When we are on shoes and when we are perpetually on the move, chances are there for our feet sweat insde shoes and smell unpleasant. It is quite normal during winter times and also in summer when the sweat is more. With some sandals and alternative shoes that are partially open to the feet, never the less they sweat and smell unpleasant.
The first defense against unpleasant smell is hygiene of the feet. If, despite smart laundry with antibacterial drug soap and water, your feet still have unpleasant smell, prepare one amongst these straight forward methods:
Wash your feet Correctly
You might think that a simple shower scour would be enough to keep your toes clean. Nope. Pleasantly scented feet begin with proper washing technique, and many of us do it wrong.
To tackle foot odor, wash feet thoroughly with an antibacterial soap daily. Then dry feet thoroughly after bathing, paying special attention to the area between the toes, since that’s where moisture collects. And finally, for extra protection, Spray both shoes and feet with an over-the-counter athlete’s foot spray powder. This process ensures your feet begin with a clean slate each morning.
Soak your feet on water mixed with juice and bicarbonate of soda
Foot odor may be neutral if you place fifty grams of bicarbonate of soda and juice of 1 lemon in 2 liters of hot water and soak your feet in it. Keep your feet within the bathtub for quarter-hour. Repeat the procedure daily.
Soak your feet on apple cider vinegar
Put one half a cup of apple cider vinegar in 2 l of hot water. Soak your feet within the bathtub for quarter-hour a minimum of once each day.
Soak your feet on sage and rosemary
Your feet can smell pleasant and nice and you may forget the unpleasant odor if you soak the feet within the following bathtub. Add a tablespoon of dried rosemary and one to 2 tablespoons of dried sage in cooked water (about two liters). once the ingredients area unit soaked in, and also the water can virtually cool, place your feet within the bathtub and luxuriate in for regarding quarter-hour.
Soak your feet on Kosher Salt Water
Pour 1/2 cup kosher salt into 4 cups water, soak for 10-15 minutes, and dry thoroughly. You can also use Epsom salts; consult a doctor for proportions.
Apply Powders around your feet
Powders can be Baking soda, baby powder, corn starch, and talcum powder are said to absorb extra moisture (and make feet smell quite lovely in the process).
In some cases, foot odor can be so foul or persistent that a visit to the doctor is necessary. If the above methods don’t work, see a podiatrist or dermatologist, who might prescribe a stronger antifungal medication or perform tests to determine an underlying cause for the excessive sweating.
Occasionally, a funky smell can be a sign of a larger medical problem, especially in a person with any immune compromising medical condition. It is critical to be sure to look for a possible cut or wound of the skin or between the toes, any increased redness, or swelling. A severe bacterial infection of the skin or soft tissue will usually produce a terrible odor.
Diabetics should be on particular lookout for foot odor: If you have diabetes, visit a doctor at the first sign of odor, which may be a sign of a more serious problem. Fungal and bacterial foot infections can progress quickly and become more severe in people with diabetes.
Have any queries or suggestion? Please leave your commet below.